physical fitness goals i'd like to achieve in the next 6 months:

• 500-yard swim using breast and/or sidestroke in under 12 minutes and 30 seconds.
  
  10-minute rest
  
  
• perform a minimum of 42 push-ups in 2 minutes
  
  2-minute rest
  
  
• perform a minimum of 50 sit-ups in 2 minutes
  
  2-minute rest
  
  
• perform a minimum of 6 pull-ups (no time limit)
  
  10-minute rest
  
  
• run 1 1/2 miles wearing boots and long pants in under 11 minutes and 30 seconds